Menu

                                                                       (Please note, our menu changes daily)

                                                Wraps and Panini

  • Turkey, Bacon, Ranch Wrap - Half 3.49/Full 6.99
  • Chicken, Avocado and Chipotle Wrap - Half 3.49/Full 6.99 
  • Hummus Wrap W/Spinach, Onion, Cucumber & Tomato -  6.99 (Vegan)
  • ​Organic Cranberry & Chicken Salad on Multigrain Croissant 7.99
  • Eggplant, Roasted Red Peppers, Fresh Mozzarella and Pesto on Baguette  – 7.99 ​ 
  • Blackened Turkey, Cheddar, Tomato and Honey Mustard on Multigrain Panini - 8.99
  • Gluten Free Panini W/Turkey, Dijon and Avocado - 9.99 (GF)
  • Vegan, Gluten Free BLT Wrap - 8.99 (Vegan GF)
  • Sourdough, Tomato, Cheddar Grill - 7.99

​                                         Cold Selections and Salads

                                                ​​Check out our Fresh, Made-to-order-Salad Bar menu on the next page

  • Sweet Potato Salad w/ Honey, Dijon & Southern Pecans - 2.99/4.49/5.99 (Vegan, GF)
  • Vegan Beet Salad (Goat Cheese Optional) 3.99/5.99/7.99 (Vegan, GF)  
  • Organic Quinoa Paella W/Mushrooms & Roasted Red Peppers - 3.99/5.99/7.99 (Vegan, GF) 
  • Basil Parmesan Chicken Salad - 3.99/5.99/7.99 (GF)​
  • Vegan ​Braised Brussel Sprouts W/Shitake Bacon 3.99/5.99/7.99 (Vegan, GF)
  • Kale Salad w/Oranges and Walnuts - 2.99/4.49/5.99  (Vegan, GF)​​​
  • Roasted Vegetables- 2.99/4.49/5.99 (Vegan, GF)​​
  • Mediterranean White Albacore Tuna Salad - 3.99/5.99/7.99 (GF)
  • Butternut Squash Spaghetti W/Tomatoes and Garlic - 3.99/5.99/7.00 (Vegan, GF)
  • Organic Wheatberry & Kale Salad - 3.99/5.99/7.99 (Vegan)
  • Organic Kitchari (Mungbeans and Basmati) - 3.99/5.99/7.99 (Vegan, GF)
  • Garden Bean Salad - 2.99/4.49/5.99 (Vegan, GF)
  • ​Red Apple Slaw 2.99/4.49/5.99 (Vegan, GF)

​                                                      Entrées

  • ​Lemon/Garlic Faroe Island Salmon - 10.99 (GF)
  • Ahi Tuna on Microgreens - 9.99 (GF)​​​
  • Vegan, GF Cauliflower Pizza - 4.99 (Vegan, GF)
  • Stuffed Pepper w/ Turkey & Brown Rice Topped w/ Monterey Jack Cheese - 5.99 (GF)​​​​ 
  • Organic Lemon Pepper Chicken - 3.99 (GF)
  • BBQ Bacon Wrapped Turkey Meatloaf - 5.99 (GF)
  • Mac N' Cheese W/Broccoli & Butternut Squash - 4.99
  • Vegan Vegetable Parm 8.99 (Vegan, GF)  ​ 
  • Spinach & Mushroom Soufflé (Made with Organic Eggs) - 3.99 (GF)
  • Organic Vegetable Frittata - 4.99 (GF)
  • California Vegetable Burger, Plum Tomato, Avocado & Cheddar (no bun) - 6.99 (GF)
  • Lentil Vegetable Loaf - 5.99 (Vegan, GF)
  • Oven Baked Chicken Thigh - 5.99 (GF)
  • Quinoa Stuffed Butternut Squash - 6,99 (Vegan, GF) 
  • Boneless Beef Shortribs W/Garlic Mashed Potatoes - 8.99 (GF)

                                               ​​    Soups and Chili 


  • ​Mushroom Bisque - 2.99/4.49/5.99 (Vegan, GF)
  • Chicken Florentine - 2.99/4.49/5.99 (Gluten & Dairy Free)
  • Tomato W/Avocado & Spinach 2.99/4.49/5.99 (Vegan, GF)
  • Sally’s Famous Chili – 3.49/5.25/6.99  (GF)                                                                                         


                                                                                                    GF = Gluten Free


Mia's Kitchen | 83 LAFAYETTE AVE Suffern NY 10901 us at 845-547-2427